Relaxation. Detoxification. Pain relief. Weight loss. Improved Circulation. Skin purification.
Enjoy the heat of the sun without the harmful rays. Expect to sweat and burn 300-500 calories in every 20 minute session. The infrared spectrum of light is nothing but friendly and highly beneficial to the body. Research has demonstrated just how powerful the effects of infrared light on the body are. Infrared Saunas truly are one of the most beneficial things to have access to for overall health.